Reiki
Reiki harmonizes your energy, awakening the body’s innate ability to heal and restore balance.

Before Your Reiki Session
In the days before your Reiki session, focus on creating a calm and relaxed state of mind. Journaling about areas of your life where you seek healing or balance can help you set clear intentions. Engage in grounding activities like meditation, deep breathing, or gentle movement to align your energy. On the day of the session, create a quiet, comfortable space where you can fully relax and be present. Approach the session with an open heart, ready to receive the restorative energy of Reiki.

After Your Reiki Session