Teresa Greco
EnglishTeresa Greco is on a mission to make the world a happier place by helping people connect with their true selves and live authentically. A certified life coach, Reiki master, and skilled channeler, Teresa founded Steps to Happiness Coaching to guide individuals and organizations toward deeper happiness, purpose, and fulfillment. Pursuing a Ph.D. in transpersonal psychology, Teresa combines her expertise in spiritual guidance with science-based insights on happiness in her personal coaching and corporate workshops. As a multiple-time TEDx speaker, 4X bestselling author, international writer, and broadcaster, she inspires audiences globally. Teresa combines powerful energy healing, intuitive channeling, and spiritual practices to help clients release blocks, heal emotional dis-ease, and uncover their spiritual abilities. Teresa’s compassionate guidance is transforming lives and spreading joy, helping others achieve authentic peace and self-love on their journey to lasting happiness.
My Story
Turning 40 marked a major turning point in my life, one that spurred me to examine everything I had achieved and everything I felt was missing. On the surface, my life seemed ideal—I had a fulfilling career, a loving family, a comfortable home, and all the material markers of success. But despite these things, I began to feel a deep sense of incompleteness, like something essential was missing. Questions bubbled up: Is this all there is to life? Where am I going? Am I truly living up to my full potential?
As I reflected, I came to a realization: I had lost myself in the process of fulfilling everyone else’s expectations. I was so focused on being the perfect mother, wife, daughter, and employee that I had forgotten who I was at my core. I had allowed my identity to be shaped by external influences—society, family, culture—and in doing so, I had neglected my inner self. It was only when I turned inward, committing to truly knowing and loving myself, that I began to understand what I had been missing.
I discovered that true happiness and fulfillment come from within. It’s not about the possessions we have or the roles we play; it's about embracing ourselves fully—our physical, emotional, mental, and spiritual selves. As I nurtured each part of myself, I began to experience a profound sense of wholeness. I was enough, just as I was, and worthy of all that I desired.
Through self-love and commitment to my own journey, I found a path to true inner happiness. This transformation became my mission: to help others find this happiness within themselves. Today, as a happiness coach, I draw on years of study and personal growth, sharing tools like gratitude, forgiveness, compassion, and techniques for rewiring the mind. I teach clients to create lives they love, lives filled with peace, purpose, and fulfillment—just as I have. Allow me to show you the way to reclaim your life and experience the happiness that’s always been within you.
Reiki & Channeling Combined
Description
Session Agenda
Welcome & Intention Setting (10 min): We begin with a brief conversation to welcome you into the session and discuss any areas you wish to focus on, such as stress or pain relief, emotional clarity, or specific energetic blocks. This helps set a clear intention for your healing.
Preparation & Relaxation (3 - 5 min): You’ll be guided to settle into a comfortable position in a quiet, undisturbed space, to ensure you’re relaxed and open to receiving the healing energy.
Reiki Healing Session (30 - 40 minutes): During this time, I act as a conduit for Spirit, channeling healing energy to wherever it’s most needed. You may feel warmth, tingling, or deep relaxation as energy flows through and around you. As the energy work unfolds, I may intuitively receive messages from your higher self or divine support team, which I’ll share if you choose.
Integration & Feedback (5 - 10 minutes): We conclude with a grounding practice and then reconnect to discuss any impressions, messages, or insights that came through. This reflection helps you integrate the healing experience, bringing clarity to any areas of growth or release.
What This Can Help With
Love & Relationships
- Relationship healing
- Overcoming relationship conflicts
Career & Work
- Career guidance
- Overcoming workplace stress
- Navigating career transitions
- Boosting creativity and innovation
Money & Prosperity
- Manifesting abundance
Destiny & Life Path
- Spiritual growth and awakening
- Overcoming life obstacles
General Wellbeing
- Anxiety and stress relief
- Trauma and PTSD recovery
- Enhancing overall health
Spiritual Well Being
- Chakra balancing
- Spiritual protection
- Meditation and mindfulness
- Energy cleansing and balancing
Emotional Healing
- Healing from past trauma
- Improving emotional resilience
- Enhancing self-esteem
Physical Healing
- Healing from injuries
- Holistic health support
- Natural pain relief
Miscellaneous
- Enhancing spiritual gifts
- Developing intuitive abilities
- Improving mental clarity
- Cultivating inner peace
Modalities Used
Pricing
$111 for 30 minutes
$222 for 60 minutes
$333 for 90 minutes
Channeling
Description
Session Agenda
Here’s what you can expect in a 60-minute virtual channeling session with me. This session provides a nurturing space to connect with your spiritual support and receive compassionate, intuitive, and loving insights aligned with your highest path.
Welcome & Intention Setting (10 - 15 minutes): We begin with a short conversation to establish the focus of the session, such as gaining clarity on a specific challenge or receiving guidance in a particular area. This intention helps direct the energy and opens a clear path for communication with your divine support system.
Centering & Preparation (2- 3 minutes): I will take a few minutes to quietly ground myself and connect with the spirit realm.
Channeling Session (30 - 40 minutes): As I channel, I act purely as a conduit, delivering any insights, guidance, or impressions that arise. You may ask your questions during this time.
Message Sharing & Reflection (10 minutes): Once the channeling session ends, this is a time to explore the insights and discuss any clarity that’s been offered, especially around areas you’ve felt limited or uncertain.
What This Can Help With
Love & Relationships
- Relationship healing
- Overcoming relationship conflicts
- Improving communication
Career & Work
- Career guidance
- Overcoming workplace stress
- Enhancing professional skills
- Navigating career transitions
- Boosting creativity and innovation
Money & Prosperity
- Manifesting abundance
- Enhancing prosperity consciousness
Destiny & Life Path
- Finding life purpose
- Navigating major life changes
- Spiritual growth and awakening
- Clarifying life goals
- Overcoming life obstacles
General Wellbeing
- Enhancing overall health
Addiction Recovery
- Healing underlying issues
Emotional Healing
- Healing from past trauma
- Improving emotional resilience
- Enhancing self-esteem
Physical Healing
- Managing chronic illnesses
- Holistic health support
Miscellaneous
- Enhancing spiritual gifts
- Developing intuitive abilities
- Improving mental clarity
- Cultivating inner peace
Modalities Used
Pricing
$111 for 30 minutes
$222 for 60 minutes
$333 for 90 minutes
Steps To Happiness Spiritual Counselling and Life Coaching
Description
Session Agenda
Here’s what you can expect in a 60-minute Spiritual Counseling and Life Coaching virtual session with me:
Welcome, Coaching, and Spiritual Exploration (40 minutes): We’ll begin by discussing your goals for the session, such as exploring your spiritual gifts, deepening your connection to Spirit, or working through specific areas of growth. This is a collaborative space for you to share your questions, challenges, or areas where you feel held back or uncertain in your life, and we’ll discuss actionable strategies to overcome these hurdles. This segment is a balance of deep listening, insightful discussion, and tailored guidance with tools to help you break through barriers and step fully into your innate magnificence.
Meditation & Integration (20 minutes): After addressing your challenges, we’ll move into a guided meditation to help you tune into your intuitive channels and connect with your higher self. During this time, you’ll hone into how you uniquely receive spiritual guidance, becoming more familiar with the sensations or impressions Spirit communicates to you. Simultaneously, Spirit will deliver energetic realignment and healing to support your journey. This practice leaves you feeling centred, empowered, and with a greater connection to your spiritual self.
This session creates a safe and supportive space for you to discover and nurture your spiritual gifts, leaving you with clarity, confidence, and tools to integrate into your daily life.
What This Can Help With
Love & Relationships
- Relationship healing
- Overcoming relationship conflicts
Career & Work
- Career guidance
- Overcoming workplace stress
Money & Prosperity
- Enhancing prosperity consciousness
Destiny & Life Path
- Finding life purpose
- Spiritual growth and awakening
- Clarifying life goals
- Overcoming life obstacles
General Wellbeing
- Anxiety and stress relief
- Enhancing overall health
Spiritual Well Being
- Chakra balancing
- Spiritual protection
- Meditation and mindfulness
- Energy cleansing and balancing
Emotional Healing
- Healing from past trauma
- Managing depression
- Improving emotional resilience
- Enhancing self-esteem
Physical Healing
- Holistic health support
Miscellaneous
- Enhancing spiritual gifts
- Developing intuitive abilities
- Improving mental clarity
- Cultivating inner peace
Modalities Used
Pricing
$222 for 60 minutes
$333 for 90 minutes
Reiki Level 1
Reiki Level 2
Reiki Level 3
Meditation Coach
Certifications
