Hypnotherapy

No, you will not lose control. During hypnosis, you remain fully aware and in control of your actions. You cannot be made to do anything against your will or ethical beliefs. Hypnotherapy is a collaborative process that requires your active participation.

Most people can enter a hypnotic state if they are willing and open to the process. Factors such as the ability to focus, trust in the therapist, and a desire for positive change can enhance susceptibility to hypnosis. However, individuals who are highly skeptical or resistant may find it more challenging.

Yes, hypnotherapy is generally considered safe when conducted by a qualified professional. It is a natural state of focused attention and relaxation. However, it is important to ensure that you work with a certified and experienced hypnotherapist to address your specific needs.

The number of sessions required varies depending on the individual and the issue being addressed. Some people experience significant improvements after just one or two sessions, while others may benefit from a more extended treatment plan. Your hypnotherapist will work with you to develop a personalized plan tailored to your goals.

Hypnotherapy has been used to address various physical health concerns, such as pain management, irritable bowel syndrome, and skin conditions. By promoting relaxation and reducing stress, it can support the body's natural healing processes. However, it should be used as a complementary therapy alongside conventional medical treatments, not as a replacement.